Swedish Massage
Flowing strokes, kneading, and gentle-to-moderate pressure support a relaxing treatment. A comfortable starting point for everyday tension or anyone new to massage.
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Massage Therapy
Care that begins with your goals.
Registered massage therapy, with pressure and techniques shaped around you.
Book Massage TherapyAn Individual Approach
Thoughtful hands-on care.
Whether you want to unwind, work on muscle tension, or discuss a specific concern, your appointment begins with your goals and a brief assessment.
Your Registered Massage Therapist selects techniques and adjusts pressure to your comfort. A session may combine approaches, with practical suggestions for movement or self-care when appropriate.
Common concerns we discuss
- Muscle tension
- Neck & back discomfort
- Jaw tension
- Work & activity strain
- Pregnancy comfort
- Relaxation
Treatment Options
Explore the care available to you.
TMJ Massage
Focused work around the jaw, face, neck, and shoulders addresses areas of tension associated with clenching or jaw discomfort. Techniques are chosen after assessment and with your consent.
Deep Tissue Massage
Slower, focused pressure works with persistent areas of muscle tension. Depth and intensity are adjusted throughout the appointment; deeper pressure should still be within your comfort.
Cupping Massage
Suction cups may be used alongside hands-on massage over selected treatment areas. Your therapist explains the technique and checks your comfort; temporary marks on the skin can occur.
Pre & Postnatal Massage
Massage adapted to your comfort during pregnancy and after birth, with supportive positioning and suitable pressure. Care focuses on your changing needs, such as back, hip, neck, or shoulder tension.
Your practitioner will help you choose an appropriate approach. Please contact us to confirm availability for a specific treatment.
Before Your Visit
A few questions before you book.
Which massage should I choose?
Start with your main concern. Your RMT can help choose an approach and combine techniques during the appointment.
Can the pressure be adjusted?
Yes. Let your therapist know what feels comfortable so pressure and positioning can be adjusted.
Can I use insurance?
Direct billing is available for eligible plans. Please confirm your massage benefits and bring your insurance details.